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Lakadong turmeric is a rare and highly potent variety that grows exclusively in a small valley in Lakadong, Meghalaya . Unlike regular turmeric, Lakadong turmeric contains 7-9% curcumin , the highest found in any turmeric in the world. This makes it a powerful choice for health benefits, cooking, and medicinal use .
However, due to its popularity , counterfeit and low-quality turmeric is often sold under the Lakadong name. To ensure authenticity, always look for Spices Board of India-certified and lab-tested turmeric like ours.
We get it—there are countless turmeric options out there. But not all turmeric is the same! Store-bought turmeric can’t match the freshness, purity, and potency of farm-direct sourcing. Here’s what makes Living Roots Turmeric different:
✅ 🌾 Direct from Farmers – No middlemen, just pure, farm-sourced turmeric
✅ 🌱 Grown with Regenerative Farming – Sustainable, eco-friendly practices
✅ 🧪 Lab-Tested for Purity – Guaranteed high curcumin content (7-12%)
✅ 🇮🇳 Certified by the Spices Board of India – Authentic, premium quality
✅ 🌀 Freshly Ground – Retains maximum potency, aroma, and nutrients
When you choose Living Roots , you’re choosing the freshest, highest-curcumin turmeric—direct from Meghalaya’s farmers to your kitchen. 🌿💛
Regular Turmeric
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Lakadong Turmeric
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Curcumin Content | 2-5% | 7-9% |
Color | Pale yellow | Deep yellow-orange |
Flavor | Mild, slightly bitter | Strong, earthy, peppery |
Uses | General cooking | Medicinal, therapeutic, gourmet cooking |
This turmeric is unique because it requires specific soil conditions and climate only found in Meghalaya. Even if the rhizomes were imported, the turmeric would not grow with the same high curcumin levels. This makes authentic Lakadong turmeric highly valuable and rare.
With so many low-quality turmeric powders falsely marketed as Lakadong, here’s how you can verify authenticity:
Lakadong turmeric’s high potency makes it perfect for:
Golden Milk (Turmeric Latte) – Mix with warm milk or plant-based milk for an anti-inflammatory drink.
Curries & Cooking – Enhance flavor and nutrition in Indian dishes, soups, and stews.
Therapeutic Use – Mix with honey, warm water, or ghee for medicinal purposes.
Skin & Beauty Treatments – Used in face masks for glowing skin.
We source our Lakadong turmeric directly from farmers in Meghalaya, ensuring the highest quality, freshness, and lab-tested purity.
Lakadong Turmeric is a rare variety grown in Meghalaya, India , known for its exceptionally high curcumin content (>7%) , compared to regular turmeric, which typically has 2-4% curcumin . Higher curcumin means more potent anti-inflammatory and antioxidant properties .
Lakadong Turmeric is packed with health benefits, including:
No, Lakadong turmeric requires unique soil and climate conditions only found in Meghalaya. Even if the rhizomes were imported, they would not produce the same high-curcumin turmeric.
Look for Spices Board of India certification, lab test results , and a deep yellow-orange color . We provide all these to guarantee authenticity.
Yes! Every batch is tested to confirm its curcumin content and purity. Check the product page for details and a copy of the test report
Mix it in golden milk, curries, or teas for maximum health benefits. It’s also used in medicinal remedies and beauty treatments.
You can use it in multiple ways:
A typical recommended amount is ¼ to ½ teaspoon (1-2 grams) per day . For best absorption, mix it with black pepper (which contains piperine to enhance curcumin absorption).
No! Our Lakadong Turmeric is 100% pure and natural , with no artificial additives, preservatives, or fillers . It is ethically sourced directly from farmers in Meghalaya .
Yes! Due to its high curcumin content , Lakadong Turmeric is widely used for arthritis, joint pain, and inflammation relief . Studies suggest that curcumin has anti-inflammatory properties similar to some pain relief medications , without side effects.
Yes! Our Lakadong Turmeric is lab-tested (Link opens in a new page) to ensure its 7-12% curcumin content and free from pesticides, heavy metals, and contaminants.
Absolutely! Lakadong Turmeric is well known for skin benefits :
Apply it as a turmeric face mask (mix with honey and yogurt) or consume it for a healthy glow from within .
For maximum freshness:
Yes! It has a stronger, more earthy, and aromatic flavor than regular turmeric. It also has a vibrant golden-yellow color , indicating its high curcumin content.
Lakadong Turmeric | Store-Bought Turmeric |
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Curcumin Content | 7-12% | 2-4% |
Purity | 100% Pure | May have additives |
Sourcing | Direct from farmers | Mass-produced |
Health Benefits | Highly effective | Lower potency |
Turmeric is generally safe for most people . However, consuming excessive amounts may cause stomach discomfort . If you have gallbladder issues or are on blood thinners , consult a doctor before use.
John Chan
John is a recovering quant who used to work in a bank, tea connoisseur and spice merchant. He lives in LA with his two kids, wife and a dog.